![]() ![]() Refusing to accept responsibility for our own feelings. "There are endless ways to do and see things." Neck Problems: Refusing to see other sides of a question. "My feminine energy is beautifully balanced." Left Side of Body: Receptivity, feminine, taking in, women, mother. Joints: Represent changes in direction in life and the ease of these movements. "I digest and assimilate all new experiences peacefully and joyously." Indigestion: Gut-level fear, dread, anxiety. "I relax and let life flow through me with ease." Gum Problems: Inability to back up decisions. "My understanding is clear, and I am willing to change with the times." Feet: Represents our understanding of self and others, life. "I see my father as a loveless child, and I forgive easily. Fat Thighs: Packed childhood anger often rage at the father. It is safe for me to go beyond my parents' limitations." Fat Hips: Lumps of stubborn anger at the parents. "I nourish myself with spiritual food, and I am satisfied and free." Fat Belly: Anger at being denied nourishment. "It is safe for me to creat all the love I want." I forgive others and create the life I want." I am wiling to grow up and take responsibility for my life. Cover hidden anger and resistance to forgive. Represents fear and a need for protection. "I accept divinve guidance and am always safe." "I am now willing to see my own beautify and magnificence." "It is my birthright to live fully and freely. "I easily flow with new experiences, new directions, new changes." Elbow: Represents changing directions and accepting new experiences. "My intake, assimilation, and elimination are in perfect order. Diarrhea: Fear, rejection, running off. I now choose to experience the sweetness of today." Diabetes: Longing for what might have been. What don't you want to hear? "I listen to the Divine and rejoice at all that I am able to hear." Deafness: Rejection, stubborness, isolation. "As I release the past, the new and fresh and vital enter. ![]() Constipation: Refusal to release old ideas. Cellulite: Stored anger and self-punishment. Not feeling the right to take up space or even exist. Asphyxia: Fear or refusal to take in life fulling. Blood Pressure, High: Long-standing emotional problems not solves. Rotten attitudes, vile gossip, foul thinking. Bad Breath: Anger and revenge thoughts. Back, Upper: Lack of emotional support. Back, Mid: Guilt, stuck in all the stuff back there. Back, Lower: Fear of money, lack of financial support. "I lovingly hold and embrace my experiences with ease and joy." Arms: Ability and capacity to hold life's experiences. Anxiety: Not trusting the flow and process of life. Ankles represent the ability to receive pleasure. Hay offers up mantras to counter what your ailments reveal.Ī few of the ailments that speak to myself, family, and friends: The idea is that you look to your physical ailments to give you clues about your emotional and psychological health. “The mental thought patterns that cause the most dis-ease in the body are criticism, anger, resentment, and guilt." Hay essentially distills all ailments as falling into two buckets-expressions of anger or expressions of fear. A few of the ailments tha Much more simplistic than I imagined, I nonetheless enjoyed this book. Hay offers up mantras to counter what your ailments reveal. “The mental thought patterns that cause the most dis-ease in the body are criticism, anger, resentment, and guilt." The idea is that you look to your physical ailments to give you clues about your emotional and psychological health. Much more simplistic than I imagined, I nonetheless enjoyed this book. ![]() It was eye-opening and hopefully will stick and remain with me forever so I can continue to grow and improve my life.more As I read through some of the health issue's I've experienced, I had to really be honest with myself and admit alot of uncomfortable things about myself. I love her philosophy and her concepts of what you say becomes your life. It was eye-opening and hopefully will stick and remain with me forever so I can continue to grow and improve my I LOVE Louise Hay! This book is a great addition to those particular books that you will go back to often. I LOVE Louise Hay! This book is a great addition to those particular books that you will go back to often. ![]()
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